Immerse yourself in a journey of relaxation and healing at One Love Refill and Fashion in White Rock on March 10th from 6:00 to 7:30 PM. Bring along your favorite blanket and pillow to snuggle up and get cozy as we embark on a transformative Sound Bath experience.
Before we begin, all participants will have the opportunity to apply a variety of magnesium chloride products to ground themselves and enhance their experience. These products help increase serotonin and melatonin levels, reduce inflammation, and promote overall wellness, setting the stage for a deeply rejuvenating session.
As you settle in, indulge in handcrafted chocolates while we delve into the art of breathwork, discovering how to create inner harmony and tune into our true selves. Experience the soothing resonance of singing bowls as they guide us into a state of deep reflection and meditation.
Sound Healing offers a myriad of benefits, including stress reduction, enhanced relaxation, and improved sleep quality. After the Sound Bath, sip on some herbal wild forage tea, connecting with nature and learning the art of mindfulness and foraging.
This all-inclusive workshop provides yoga mats and blankets for your comfort, though feel free to bring a bolster if desired. Plus, participants enjoy an exclusive 10% discount on purchases from Mila Earth Inc. and the eclectic array of African goods at One Love Refill and Fashion.
We recommend that you do bring a blanket and a pillow since the blanket that we put on goes on the yoga mat.
At One Love Refill and Fashion, you’ll find a myriad of eclectic African goods, as well as sustainable household products that are refillable. Bring your containers and refill your favorite products, or explore the selection of clean, sustainable items for your home.
Conveniently located with ample parking, this experience promises to rejuvenate your mind, body, and spirit. Come with an open mind and leave feeling refreshed and invigorated. Join us for an unforgettable evening of healing and relaxation! 🌿🎶 #SoundBath #HealingJourney #MindfulnessExperience