Mila Earth

80% Transdermal Magnesium For Your Family.

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Freezing my ass off ... Lets get into a bath

Freezing my ass off ... Lets get into a bath

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Instagram post 18015959714355486

Get 10% off just by subscribing. Go to the bio and

Get 10% off just by subscribing. Go to the bio and link to our website or mailchimp . :)

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@make.bake.grow Coquitlam farmers market for one m

@make.bake.grow Coquitlam farmers market for one more hour #healthyliving #holistichealth #magnesiumbenefits #sustainableliving #naturalwellness #supportlocal #milaearth

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Instagram post 18250005487283803

Czech Classic Recipe: Svíčková na Smetaně! 🇨🇿

Looking for a hearty and comforting meal for your next dinner gathering? Try making this traditional Svíčková, a rich beef dish served with a creamy vegetable sauce! 🍖🥕🍋

Prep Time: 30 mins
Cook Time: 2 hours 30 mins
Total Time: 3 hours
Servings: 8 people

Ingredients:

3 lbs whole beef (top blade or similar cut)
5 oz fat bacon (for larding)
1 ½ tbsp lard, tallow, or butter
1 tsp ground black pepper
2 tsp salt
Water to cover meat while simmering
Vegetables:

2 medium carrots
2 medium parsley roots
7 oz celeriac
3 medium onions
1 medium apple
½ stick unsalted butter
⅓ cup vinegar (5% acidity)
Spices:

6 bay leaves
10 allspice balls
10 peppercorns
To Finish:

1 cup heavy cream
This savory dish slow-cooks the beef to perfection, surrounded by a delicious medley of vegetables and spices. For a smooth, thick sauce, add a bit more vegetables than usual, and you won’t need any flour for thickening! 🙌 Slow-cook the veggies with the meat, then blend the vegetables after cooking to create the sauce.

Before serving, stir in a touch of fresh lemon juice, salt, and pepper to taste, then mix in heavy cream until it reaches the desired consistency. The juices from the beef blend into the sauce for the most delicious, silky texture!

Tip: Serve the sauce over the sliced beef and enjoy this classic Czech dish as it was meant to be—rich, creamy, and full of flavor! 😋

Who’s ready to try this at home? Drop a comment if you’re making this for your next family dinner! 👩‍🍳

#Svíčková #CzechRecipes #HeartyMeals #ComfortFood #FamilyDinners #TraditionalCooking #HomeChef #DinnerIdeas #Beef

Let’s Share Knowledge Together ✨ As a small b

Let’s Share Knowledge Together ✨

As a small business owner, but most importantly as a mother who’s constantly reading, learning, and trying to figure life out, I love sharing what I’ve discovered with you all. Whether it’s books, doctors, or time-tested practices, I believe in passing along knowledge just like our ancestors did around a warm fire, healing inside and out.

I want to be a light you can rely on – to answer your questions, spark conversations, and create a space for learning and sharing. The internet can either separate us or bring us together, making knowledge easier to access. While I do my best to share on social media and my blog, the BEST way to stay connected is through my biweekly newsletter. 🌿

By signing up, you’ll receive updates on events, recipes, seasonal foraging tips, book recommendations, and more. It’s a chance to stay in the loop without relying on social media! I’ve attached the link to sign up below, and you can unsubscribe anytime if it’s not for you.

Let’s stay connected – what topics would you love to see covered? Drop them in the comments or send me an email at info@milaearth.com. Can’t wait to hear from you!

💌 Sign up here: http://eepurl.com/iB586A

With love,
Katerina
Founder, Mila Earth 🌍

Off course please still support my little business www.milaearth.com

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Local Locations!

We are making local pickups available at every market we visit. We are regularly in Whiterock ( Surrey) , Tsawassen, Coquitlam, Ladner, Squamish, North Vancouver, and Port Moody.

Simply order online and select local pick up and contact us to let us know which market you would like to pick up from!

You can also check out the various market locations on our Markets page.