Biohacks, Blog, Magnesium
Did you know your body needs magnesium to metabolize vitamin D, melatonin, and serotonin? When you’re getting enough, your skin begins to produce its own natural sunscreen—melanin. That pigment that deepens your color, strengthens your sun...
Biohacks, Blog, Magnesium
By Mila Earth | www.milaearth.com In a world full of wellness noise, one quiet mineral has remained the foundation of almost every biological process in the human body—magnesium. From regulating stress and improving sleep, to supporting hormone balance, muscle...
Biohacks, Events, Magnesium
In the bustling world we live in, finding moments of peace and relaxation can sometimes feel like a distant dream. Yet, within the symphony of modern life, there exists an ancient and enchanting practice that holds the key to unlocking deep serenity and wellness – the...
