Biohacks, Blog, Educational Story
One of my favourite things to do on the West Coast in summer is to simply get outside and explore. I always bring a big bag and my trusty foraging spade. Summer is prime time for gathering — so make sure you’ve got a strong pair of clippers packed too. What to...
Biohacks, Blog, Educational Story, Magnesium
Every week at the market, I hear it. “Oh wow… magnesium body butter? What’s it for?”And just like that, I’m in the same conversation I’ve had a thousand times.Bless their curiosity — but it’s wild to me that this is still a mystery in 2025. Let me make it...
Blog, Educational Story, Magnesium
By Mila Earth There once was a woman who walked the edge of two worlds. In one, she was a mother, a maker, a mover—navigating the chaos of cities and markets, of children’s laughter and deadlines. In the other, she was a vessel of memory, carrying the stories of her...
Biohacks, Blog, Magnesium
Did you know your body needs magnesium to metabolize vitamin D, melatonin, and serotonin? When you’re getting enough, your skin begins to produce its own natural sunscreen—melanin. That pigment that deepens your color, strengthens your sun...
Biohacks, Blog, Magnesium
By Mila Earth | www.milaearth.com In a world full of wellness noise, one quiet mineral has remained the foundation of almost every biological process in the human body—magnesium. From regulating stress and improving sleep, to supporting hormone balance, muscle...
