🌿 Your Daily Walk Just Became a Healing Ritual

Blog

(If you do these 3 things first…) Summer’s coming in hot.People are out mowing lawns, bending over garden beds, walking more, soaking up the air—and it’s beautiful to see. But I want you to know something important: There’s a way to turn your walk into deep...

The Salt of the Earth

Blog, Educational Story, Magnesium

By Mila Earth There once was a woman who walked the edge of two worlds. In one, she was a mother, a maker, a mover—navigating the chaos of cities and markets, of children’s laughter and deadlines. In the other, she was a vessel of memory, carrying the stories of her...

Your Vitamin D Test Isn’t Telling the Full Story

Blog, Magnesium

Most people—and even many doctors—don’t realize: The standard blood test for vitamin D measures 25-hydroxyvitamin D [25(OH)D] — a storage form, not the active form your body actually uses. This test reflects: How much supplemental D3 you’re...