Biohacks, Blog, Educational Story
One of my favourite things to do on the West Coast in summer is to simply get outside and explore. I always bring a big bag and my trusty foraging spade. Summer is prime time for gathering — so make sure you’ve got a strong pair of clippers packed too. What to...
Blog, Educational Story, Magnesium
By Mila Earth There once was a woman who walked the edge of two worlds. In one, she was a mother, a maker, a mover—navigating the chaos of cities and markets, of children’s laughter and deadlines. In the other, she was a vessel of memory, carrying the stories of her...
Biohacks, Blog, Magnesium
Did you know your body needs magnesium to metabolize vitamin D, melatonin, and serotonin? When you’re getting enough, your skin begins to produce its own natural sunscreen—melanin. That pigment that deepens your color, strengthens your sun...
