By Mila Earth | www.milaearth.com

In a world full of wellness noise, one quiet mineral has remained the foundation of almost every biological process in the human body—magnesium. From regulating stress and improving sleep, to supporting hormone balance, muscle recovery, and energy production, magnesium is the unsung hero of human health. But what most people don’t realize is that they’re likely critically deficient—and the way they’re trying to fix it isn’t working.

How Did We Become So Deficient?

There are many reasons magnesium deficiency is now considered a global epidemic. The most obvious: modern farming has depleted our soil. Even organic produce today contains only a fraction of the minerals it once did. But there’s a deeper truth most people haven’t been told: we’ve been removed from the Earth’s original magnesium source—water.

Our ancestors absorbed magnesium naturally by soaking in hot springs, bathing in aquifers, swimming in oceans, and drinking from unfiltered mineral-rich streams. But in Canada, farmers have been banned from using aquifer water for commercial crops for the past four years. That means even your healthiest fruits and vegetables are no longer being fed the mineral-rich water they evolved to grow with. Add to that our overexposure to stress, caffeine, sugar, alcohol, and medications—all of which rapidly deplete magnesium—and it becomes clear: our bodies are starved for something ancient.

Not All Magnesium Is Created Equal

If you’ve ever tried magnesium in pill form and didn’t feel a difference, you’re not alone. Most supplements on the market—like magnesium citrate, glycinate, threonate, or Epsom salts (magnesium sulfate)—are synthetic and poorly absorbed. Magnesium citrate has a bioavailability of only 8%, sulfate around 10%, and even the “better” forms like glycinate and malate only absorb around 20%.

The result? Expensive supplements, minor benefits, and frustrated users.

The Power of Magnesium Chloride

Magnesium chloride is different. It’s what exists in nature—in hot springs, seawater, deep Earth aquifers, and ancient salt deposits. It’s the form our ancestors absorbed daily through skin and water. And when used transdermally (on the skin), magnesium chloride absorbs at a rate of up to 80%—internally and externally.

This is why at Mila Earth, every magnesium product is made with magnesium chloride. Because it works. It’s not a trend. It’s a return to what your body has always known how to do.

How to Replenish Magnesium Naturally

You don’t need another capsule. You need a ritual. These are the ways we offer magnesium that mimic Earth’s original delivery systems:

  • Magnesium Body Butter
    A rich, hydrating butter that calms anxiety, soothes muscle pain, and supports deep sleep. Our Breathe blend—infused with eucalyptus, peppermint, and rosemary—works like natural Vicks when applied to the chest, back, or feet.
  • Hot Spring Spray (Magnesium Oil)
    14–20 sprays daily mimic the mineral uptake of a hot spring soak—perfect for travel, muscle tension, and post-workout restoration.
  • Magnesium Bath Flakes
    Just 1 cup in a warm bath delivers a whole-body recharge. For those with mobility limitations, a ½ cup in a foot soak while watching TV is equally potent.
  • Magnesium Roll-Ons & Deodorants
    Seamlessly infused into your daily routine, providing calm energy and detox support.

What Happens When You Replenish Magnesium?

Everything improves. Sleep becomes deeper and more restorative. Muscles repair faster. Anxiety lessens. Skin hydrates from within. You stop craving sugar. Vitamin D is absorbed more effectively, collagen production improves, inflammation reduces, and your hormones begin to rebalance.

This isn’t just about feeling better. It’s about reclaiming biological sovereignty—returning to the Earth’s wisdom to support your nervous system, your mood, and your longevity.

More Than Skin Deep—It’s Ancestral

Magnesium is the lifeblood of the Earth. It flows through oceans, aquifers, soil, and cells. Our ancestors didn’t need supplements—they absorbed minerals through bathing, breathing, and being connected to the Earth. At Mila Earth, we’re here to help you reclaim that connection—through every jar, spray, bath, and ritual.

You weren’t designed to feel depleted. You were designed to thrive.


Discover the ritual that works. Explore magnesium the way nature intended.
Shop at www.milaearth.com