Biohacks, Blog, Educational Story
One of my favourite things to do on the West Coast in summer is to simply get outside and explore. I always bring a big bag and my trusty foraging spade. Summer is prime time for gathering — so make sure you’ve got a strong pair of clippers packed too. What to...
Biohacks, Blog, Magnesium, Metabolism
If you’re feeling sluggish, inflamed, tired, or like your metabolism just isn’t keeping up — listen up. Actually, forget listening — the cherries are YELLING at you. Seasonal fruit like cherries doesn’t show up by accident. Nature gives us exactly what we need,...
Biohacks, Blog, Educational Story, Magnesium
Every week at the market, I hear it. “Oh wow… magnesium body butter? What’s it for?”And just like that, I’m in the same conversation I’ve had a thousand times.Bless their curiosity — but it’s wild to me that this is still a mystery in 2025. Let me make it...