It feels like just yesterday we embarked on this journey together, creating and curating products with love, care, and an unwavering commitment to health and sustainability. As we reflect on our path, it’s hard to believe it’s been 16 wonderful years since...
Life hacks by Katerina As I sit here, enveloped in the comforting aromas of my kitchen, I am reminded of the simple pleasures derived from creating homemade jam. A tradition I began over a decade ago, driven by a desire for a healthier, more flavorful alternative to...
life hacks from Katerina One of my all-time favorite dishes from my years in Asia is this delightful creation—Black Glutinous Rice with Coconut Cream, known as purple rice in Taiwan. And guess what? It’s incredibly easy to make, and oh-so-nutritious!...
Have you ever walked into a space and instantly felt at home, simply because of the scent in the air? Scent has a remarkable ability to evoke emotions and memories, and at Mila Earth Bodycare, we’re passionate about harnessing this power to create unique and...
Have you ever experienced that magical moment where all the threads of your life weave into perfect harmony? Recently, it happened to me at the Conscious Collective. Here, my environmentalism, creativity, cooking skills, and product-making abilities collide in a...
Embarking on a journey of sound healing unveils a world of vibrational frequencies and transformative energies. As a sound healer, I’ve discovered that tuning singing bowls to solfeggio frequencies, especially with the addition of water, is a practice that not...
