Description
Join us on January 26 at the Port Moody Farmers Market for an engaging Sound Exploration Class designed for all ages. We’re offering three sessions to choose from, each packed with interactive and valuable learning experiences:
- Mantras & Moaras: Learn how, when,
- and why to use them for grounding and focus.
- Vagal Release Techniques: Discover exercises to stimulate your vagus nerve and promote relaxation.
- Tuning Forks: Explore their benefits and how to use them for sound therapy.
- Sound Bowls: See how they’re tuned and learn their healing applications.
- Tibetan Bowl Massage: Experience how sound can create physical and emotional harmony.
This free, fun, and interactive workshop is perfect for adults and children alike. Gain tools to create calm and focus at home sustainably and affordably.
Spaces are limited, so book now! Only reserve if you’re sure you can attend to allow others the opportunity.
See you there for a journey into sound and wellness!
