Blog, Educational Story, Recipe
When Spring Arrives, So Does Our Local “Matcha” Every spring, something important happens — quietly, without marketing, without packaging, without influencers. The land wakes up. Tender green leaves push through soil, trees send out fresh tips, and plants that have...
Blog, Educational Story, Magnesium
Gentle Lymphatic & Cranial Release with Magnesium A powerful ritual for neck tension, jaw stress, and nervous system calm Stress rarely stays in the mind alone. It accumulates physically — most commonly in the neck, jaw, shoulders, scalp, and upper back. Prolonged...
Blog, Educational Story, Recipe
(And Why a Family of Four Can Save Hundreds Every Year) At Mila Earth, this conversation is not just about saving money — although the savings are very real. It’s also about understanding ingredients. When you know what goes into your household cleaners, you naturally...
Biohacks, Blog, Educational Story
One of my favourite things to do on the West Coast in summer is to simply get outside and explore. I always bring a big bag and my trusty foraging spade. Summer is prime time for gathering — so make sure you’ve got a strong pair of clippers packed too. What to...
Biohacks, Blog, Educational Story, Magnesium
Every week at the market, I hear it. “Oh wow… magnesium body butter? What’s it for?”And just like that, I’m in the same conversation I’ve had a thousand times.Bless their curiosity — but it’s wild to me that this is still a mystery in 2025. Let me make it...
