One of the best things we can do for our health—physically, emotionally, and spiritually—is to get outside. Even in the colder months, stepping into nature helps us soak in healing infrared light and reconnect with the earth. A beautiful way to do this is by foraging...
As a small business owner and, more importantly, as a mother and a lifelong learner, I’m constantly seeking out new knowledge. Whether it’s books, doctors, innovative treatments, or age-old practices, I’m always exploring ways to live a healthier, more balanced life....
Over the years, I’ve grown increasingly concerned about the rise in dementia, Alzheimer’s, and other neurodegenerative diseases. While many people see these conditions as inevitable aspects of aging, emerging research and my own personal experience suggest otherwise....
This is a story as old as time. When life first began on this planet, animals and all creatures gathered around water sources. The water of the Earth is its lifeblood, nourishing all beings from the inside out. The Essential Role of Magnesium What many people don’t...
At Mila Earth, sustainability is at the heart of everything we do. As a small company, we recognize that true sustainability is achieved through collaboration and continuous learning between us and our valued customers. Our PracticesRecycling and Reusing: We take...
