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The Truth Behind the Milk Moustache: Why Raw Milk Deserves the Spotlight

Biohacks, Blog

This morning, my nine-year-old daughter sipped on her morning cup of raw, farm-fresh milk—the kind with the thick, golden cream floating on top. She giggled as the cream clung to her upper lip, proudly showing off her “milk moustache.” It sparked a memory:...

Champing the West Coast: Foraging, Paddleboarding & Hidden Wild Adventures

Biohacks, Blog, Educational Story

One of my favourite things to do on the West Coast in summer is to simply get outside and explore. I always bring a big bag and my trusty foraging spade. Summer is prime time for gathering — so make sure you’ve got a strong pair of clippers packed too. What to...

The Cherries Are Yelling — Natural Detox, Metabolism Boosting & Disease Prevention the Way Nature Intended

Biohacks, Blog, Magnesium, Metabolism

If you’re feeling sluggish, inflamed, tired, or like your metabolism just isn’t keeping up — listen up. Actually, forget listening — the cherries are YELLING at you. Seasonal fruit like cherries doesn’t show up by accident. Nature gives us exactly what we need,...

Magnesium Isn’t Rare — It’s Been Taken from Us

Biohacks, Blog, Educational Story, Magnesium

Every week at the market, I hear it. “Oh wow… magnesium body butter? What’s it for?”And just like that, I’m in the same conversation I’ve had a thousand times.Bless their curiosity — but it’s wild to me that this is still a mystery in 2025. Let me make it...

🎨 The Wild Colour Wheel: Foraged Botanicals for Natural Food Coloring

Blog

Your West Coast guide to creating vibrant, edible powders from wild plants in Squamish, Whistler, and the Sea to Sky corridor 🌲 Why Make Your Own Wild Color Wheel? If you’re foraging, gardening, or raising kids close to the land, wild food coloring isn’t just...
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Recent Blog Posts

  • What to Forage Now: Rose Hips, Horse Chestnuts and the Gifts of Fall
  • One Last Whistler Weekend: Find Us at the Whistler Farmers Market This Sunday
  • DMSO: What It Is, How It Works, and How to Use It Safely

Featured Products

  • Mila Earth magnesium oil spray in 237 mL clear plastic bottles: Unscented, Lavender and Muscle & Joint Magnesium Oil Spray & Refill: 8 oz or 16 oz Plastic Bottle, Magnesium Chloride Handmade in Canada $24.00 – $55.00Price range: $24.00 through $55.00
  • Ohhh Shit…. That Works-Release MSM/MG Giant Roll-On, alternate view 1 Ohhh Shit…. That Works-Release MSM/MG Giant Roll-On $81.00
  • Mila Earth magnesium bath flakes in large, medium and travel sizes Magnesium Bath Flakes $21.00 – $183.00Price range: $21.00 through $183.00
  • Mila Earth natural magnesium deodorant Magnesium Deodorant $18.00 – $28.00Price range: $18.00 through $28.00
  • Mila Earth magnesium shampoo and conditioner bars for healthy, strong hair Shampoo and Conditioner with Magnesium $16.50

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Questions about magnesium or herbs, a special request or a custom order, or something you ordered before that you can’t find anymore? Book a quick call and we’ll sort it out together. We’re a small, flexible company, and we will do everything we can to make it happen.

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Land Acknowledgement

Mila Earth is a family business that lives, works and plays on the unceded traditional territories of the Skwxwú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations. Kai and our children are Squamish Nation.

We give thanks to this land, and to the lands around the Earth, for allowing us to see what the Earth has bestowed upon us, and to share it with all nations with gratitude and joy. Katerina’s European roots and Kai’s Indigenous wisdom, combined with the amazing power of this land, have made Mila Earth possible. We thank our ancestors and all who came before us for allowing us to live in this particular dimension, at this moment in time.

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