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The Truth Behind the Milk Moustache: Why Raw Milk Deserves the Spotlight

Biohacks, Blog

This morning, my nine-year-old daughter sipped on her morning cup of raw, farm-fresh milk—the kind with the thick, golden cream floating on top. She giggled as the cream clung to her upper lip, proudly showing off her “milk moustache.” It sparked a memory:...

Champing the West Coast: Foraging, Paddleboarding & Hidden Wild Adventures

Biohacks, Blog, Educational Story

One of my favourite things to do on the West Coast in summer is to simply get outside and explore. I always bring a big bag and my trusty foraging spade. Summer is prime time for gathering — so make sure you’ve got a strong pair of clippers packed too. What to...

The Cherries Are Yelling — Natural Detox, Metabolism Boosting & Disease Prevention the Way Nature Intended

Biohacks, Blog, Magnesium, Metabolism

If you’re feeling sluggish, inflamed, tired, or like your metabolism just isn’t keeping up — listen up. Actually, forget listening — the cherries are YELLING at you. Seasonal fruit like cherries doesn’t show up by accident. Nature gives us exactly what we need,...

Magnesium Isn’t Rare — It’s Been Taken from Us

Biohacks, Blog, Educational Story, Magnesium

Every week at the market, I hear it. “Oh wow… magnesium body butter? What’s it for?”And just like that, I’m in the same conversation I’ve had a thousand times.Bless their curiosity — but it’s wild to me that this is still a mystery in 2025. Let me make it...

🎨 The Wild Colour Wheel: Foraged Botanicals for Natural Food Coloring

Blog

Your West Coast guide to creating vibrant, edible powders from wild plants in Squamish, Whistler, and the Sea to Sky corridor 🌲 Why Make Your Own Wild Color Wheel? If you’re foraging, gardening, or raising kids close to the land, wild food coloring isn’t just...

🌍 Geo-Tune Your Home: 3 Foundational Steps to Anchor Health, Wealth & Harmony

Blog, Events, Magnesium

In ancient times, our homes were more than just shelter — they were sacred sites, aligned with stars, seasons, and Earth’s magnetic pulse. Today, in the modern world, we can still reclaim this ancient wisdom. By geo-tuning your home, you intentionally...
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Recent Blog Posts

  • Magnesium Chloride vs Supplements: How It’s Made, Who Profits — and Why Deficiency Persists
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Land Acknowledgement.

Mila Earth acknowledges that the land on which we live, work and play is the unceded traditional territories of the Skwxwú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), and xwməθkwəy̓əm (Musqueam) Nations and we are very grateful for the opportunity to do so.

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