Magnesium is often called the relaxation mineral, and it is one of the minerals our bodies use every day. At Mila Earth, we have spent 20 years turning magnesium chloride into handmade body care: oils, sprays, body butters, roll-ons and bath soaks you can build into your own daily rituals.
Here is how our customers use them in the evening, after an active day, and for tired legs at the end of the day.
An evening wind-down ritual
Many of our customers use magnesium body care in the evening as part of their wind-down routine. They massage it into their feet, shoulders or calves about 30 minutes before bed, take a few slow breaths, and let the day go.
- Body Butter with Magnesium: rich and nourishing, lovely massaged into feet and shoulders before bed
- Magnesium Oil: fast-absorbing, perfect for a nightly spray-and-massage routine
- Breaking Bath: Thermal Reaction Mg Bath Flakes: a warm, relaxing soak to unwind before sleep
- Magnesium Spray for Children: a gentler formula for kids’ bedtime routines
After an active day
Athletes, tradespeople, busy parents and anyone who works hard with their body love a good massage at the end of the day. Our roll-ons and sprays make that easy: apply, massage in, and take a moment for yourself. Some of our formulas include MSM.
- Ohhh Shit…. That Works – Release MSM/MG Giant Roll-On: our most requested roll-on for a deep, targeted massage
- MSM Magnesium Spray: an easy spray for shoulders, knees and back
- Tension Tamer Roll-On: a quick, mess-free massage for tight spots
- Pain & Stress Survival Kit: a full self-care routine in one kit
Tired legs at the end of the day
Our customers often tell us that a slow magnesium massage on their legs and feet in the evening has become their favourite part of their bedtime routine. It is simple, it feels wonderful, and it is a lovely way to slow down.
- Roll-On Magnesium and Immune: an easy, mess-free way to apply magnesium to legs before bed
- Magnesium Oil: massage into calves and feet for a cooling, grounding feel
- Neck Candy: Magnesium Roll-On: made for the neck, but many customers use it on their legs too
Getting the most from your magnesium body care
- Consistency matters more than quantity. A small amount used every evening makes a lovely habit.
- Apply to areas with thinner skin, like the feet, inner arms or behind the knees.
- A mild tingling feeling is common with magnesium oil and usually fades with regular use.
- Always patch-test a new product first.
Not sure where to start? Shop all magnesium products, or reach out. We are always happy to help you build a routine that fits you.
Our products are cosmetics, made to moisturize and to be enjoyed as part of your self-care routine. They are not intended to diagnose, treat, cure or prevent any disease. If you have a health concern, please talk to your healthcare practitioner.
