Mila Earth

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🌿 Magnesium Chloride + Maca + NMN: The Midlife Hormone Trinity

Menopause isn’t the end — it’s a recalibration.Your hormones shift, your energy changes, your metabolism transforms… and the right support can make this stage vibrant, powerful, and symptom-free. Magnesium chloride, maca root, and NMN work together to support...

Hydrogen Peroxide, Oral Health & Ancestral Strength: The Truth Your Dentist Won’t Tell You

Biohacks, Blog

Most people today believe that healthy teeth require fluoride, chemical mouthwashes, and expensive dental treatments. But history — and science — tell a different story. For centuries, humans had straight, cavity-free teeth without fluoride,...

⚡ Hidden EMF & Radiation Sensitivity + Detox & Nervous System Protocol

Biohacks, Blog, Magnesium

A full-spectrum guide to recognizing and healing from invisible modern stressors. ⚠️ Do You Have Hidden EMF or Radiation Sensitivity? You might be sensitive to electromagnetic frequencies (EMFs), radiation (like from MRIs or air travel), or constant low-level tech...

The Magnesium Missing Link: What I Learned From Watching Friends Struggle With Plantar Fasciitis

Biohacks, Blog, Magnesium

There’s something quietly devastating about plantar fasciitis. One day you’re running, walking, or just living your life… and the next, it feels like your feet have betrayed you. I watched this happen to more than a few friends—runners, hikers, busy moms—and at first,...

The Truth Behind the Milk Moustache: Why Raw Milk Deserves the Spotlight

Biohacks, Blog

This morning, my nine-year-old daughter sipped on her morning cup of raw, farm-fresh milk—the kind with the thick, golden cream floating on top. She giggled as the cream clung to her upper lip, proudly showing off her “milk moustache.” It sparked a memory:...

Champing the West Coast: Foraging, Paddleboarding & Hidden Wild Adventures

Biohacks, Blog, Educational Story

One of my favourite things to do on the West Coast in summer is to simply get outside and explore. I always bring a big bag and my trusty foraging spade. Summer is prime time for gathering — so make sure you’ve got a strong pair of clippers packed too. What to...